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WEEKLY SCHEDULE AT A GLANCE
Monday:
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Bootcamp (6:00 AM),
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Stretch & Core (5:30 PM),
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Small-Group Strength (6:30 PM)
Tuesday:
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Strength & Conditioning (6:30 PM),
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Seniors Strength (10:30 AM),
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Bootcamp (5:30 PM)​
Wednesday:
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Small-Group Strength (5:30 PM),
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Strength & Conditioning (6:30 PM)
Thursday:
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Bootcamp (5:30 PM),
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Strength & Conditioning (6:30 PM)
Friday:
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Strength Basics (9:15 AM),
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Bootcamp (6:00 AM)
Saturday:
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Bootcamp (8:30 AM),
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Strength & Conditioning (10:00 AM)
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