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Welcome to VBC Fitness!

Your Journey Begins Here

Congratulations on Booking Your First Class!

We're thrilled to welcome you to VBC Fitness, where fitness enthusiasts achieve personal wellness goals in a supportive, motivating environment. Whether you're an experienced athlete or new to fitness, you're in the right place.

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VBC Fitness in Victoria, BC: A spacious, modern micro fitness studio featuring white walls accented with our vibrant brand colors of black and yellow. This high-resolution image captures our state-of-the-art gym equipment and the engaging, supportive environment during a dynamic group fitness session. Perfect for those seeking personal training and holistic wellness in a welcoming, scientifically-backed setting. Our gym emphasizes efficiency, automation, and health, as shown by our clients' focused workouts and positive interactions.

Your First Class: What to Know

Your first class at VBC Fitness will be an exciting blend of challenging workouts, encouragement, and fun. Here's a quick overview:

  • Duration: 45 to 60 minutes

  • Arrival: Arrive 10 minutes early

  • Gear: Wear comfortable clothes; bring a water bottle

  • Structure: Class starts with an explanation, followed by a warm-up, workout, and cool-down

Prep for Your First Class

To make the most of your experience, consider the following tips:

  • Stay Hydrated: Drink plenty of water

  • Eat Light: Enjoy a light meal or snack 1-2 hours before class

  • Rest Well: Get a good night's sleep

Refillable Water Bottle
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Join Our Community

Stay connected beyond the gym by following us on social media for news, tips, and community stories. Reach out with any questions or feedback—we love hearing from you!

FAQs

Find quick, clear answers to your initial questions about joining and participating in our classes.

  • Q: What should I bring to my first class?
    A: We recommend: Comfortable workout clothes and athletic shoes. A water bottle and a towel (optional). For outdoor classes, a yoga mat is welcome but not required. All other equipment is provided.
  • Q: How do I sign up for my first class?
    Step 1: Purchase a membership on our Memberships Page. Step 2: Download the PushPress Members app to view the schedule and select your class. New Members: Register for a complimentary free first week directly through our website. Simply create an account, choose your class, and you're all set!
  • Q: Are there classes suitable for beginners?
    A: Absolutely! We offer: A variety of classes catering to all fitness levels. Instructors skilled at providing modifications to ensure a great workout for everyone.
  • Q: How can I find out which class is right for me?
    Check out our Classes Page for detailed descriptions. Still unsure? Contact us for personalized recommendations.
  • Q: Is there a trial membership available?
    Yes, for new clients: Enjoy a complimentary free week. Visit our Memberships Page for details on how to claim.
  • Q: Can I change my membership plan?
    Yes: Change your membership plan at any time. Contact us directly to discuss your options.
  • Q: What is the cancellation policy for classes?
    No charge for cancellations. Kindly provide as much advance notice as possible. This allows us to offer your spot to someone else.
  • Q: What membership options do you offer?
    We offer: A range of options to fit different needs and budgets. Monthly and punch pass plans, or drop-ins. Visit our Membership Page for detailed information and pricing.
  • Q: What facilities are available at VBC Fitness and other locations?
    Our studio features: State-of-the-art fitness equipment. Spacious workout areas. Outdoor teaching at Braefoot Elementary and Rutledge Park in warmer months.
  • Q: Do you have parking available?
    Yes: Free parking for all members and guests. Located directly in front of our studio.
  • Q: Are personal training sessions available?
    Yes: Tailored personal training sessions. Certified personal trainers create a customized workout plan. For more information, please visit our Personal Training Page or contact us.
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