SMALL GROUP PERSONAL TRAINING
Get the coaching and accountability of personal training with the energy and affordability of small group personal training.
Small Group Personal Training at VBC Fitness combines personalized coaching, structured programming, and individual attention in a supportive training environment in Victoria, BC.
Located on Douglas Street between Uptown and Mayfair, we work with clients from Victoria, Saanich, Burnside, Quadra Village, Gorge, Tillicum, View Royal, Esquimalt, and surrounding communities.
WHAT IS SMALL GROUP PERSONAL TRAINING?
Unlike traditional group fitness classes, every participant follows a personalized strength and fitness program designed around their goals, fitness level, experience, and training needs.
Your coach works with a small group while still providing individual instruction, exercise selection, progressions, and accountability.
Many people describe this style of training as semi-private personal training.
WHO IT'S FOR
Small Group Personal Training is a great fit if you:
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Want more coaching than a group fitness class
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Want a personalized training program
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Need accountability and structure
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Enjoy training alongside others
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Want personal training results at a lower cost
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Are working toward specific fitness or strength goals
WHAT TO EXPECT
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Personalized strength and fitness programming
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Expert coaching and exercise instruction
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Strength and fitness assessments
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Progress tracking
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Small training groups
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Flexible scheduling
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A supportive and welcoming environment
WHY PEOPLE CHOOSE SMALL GROUP TRAINING
Many clients want more individual attention than a fitness class but don't need fully private sessions.
Small Group Personal Training provides the benefits of personal training with the support, accountability, and affordability of training alongside a small group.