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VBC Fitness class in session with members performing overhead lifts in a well-lit studio.

Our Group Fitness Classes

Coached Workouts. Real Progress.

At VBC Fitness, every class is structured, coached, and built for results.
We don’t leave you guessing. You’ll move better, get stronger, and feel more confident — whether you’re brand new or years into your training.

VBC Fitness trainer coaching a member during a strength session in Victoria Bootcamp class.
Victoria Bootcamp

The class that built VBC.

A full-body mix of strength, cardio, and conditioning — indoors and out. High-energy and constantly evolving, this is the legacy format that’s challenged Victoria for over 20 years.

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  • Level: All

  • Focus: Strength + Conditioning

  • Format: Indoor + Outdoor

  • Vibe: Classic, proven, always evolving​

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Try Bootcamp Free
Female athlete standing confidently in front of the VBC Fitness logo after class.
Strength Lab

Lift better. Move better. Get strong.

Small-group strength training with structured progression and personal coaching. Ideal if you want focused lifting without the chaos.

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  • Level: All

  • Focus: Progressive Strength

  • Format: Small-group, coach-led

  • Vibe: Focused, technical, results-driven​​

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Try Strength Lab Free
Athlete crawling under ropes during a muddy outdoor Spartan-style training event.
Spartan Obstacle Prep

Train like it’s race day.

Built for Spartan racers and obstacle course athletes — or anyone who craves raw outdoor challenge. Sandbags, hills, carries, crawls, circuits. Grit required.

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  • Level: Intermediate to Advanced

  • Focus: Endurance + Obstacle Skills

  • Format: Outdoor, team-driven circuits

  • Vibe: Gritty, demanding, no excuses

Learn More!
VBC Fitness members post-workout in front of gym’s branded wall.
GRIT

Hard work. No shortcuts.

A CrossFit-inspired strength and conditioning class built to test your grit. AMRAPs, EMOMs, chippers — expect intensity, structure, and full-body effort every time.

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  • Level: Intermediate+

  • Focus: Strength + Conditioning

  • Format: AMRAPs, EMOMs, High-Volume Intervals

  • Vibe: Gritty, focused, and empowering​

Try GRIT Free
Coach guiding a client on rowing form in a focused training environment.
Mobility + Core Reset

Move smarter. Recover stronger.

A low-impact class focused on mobility, core control, and injury resilience. Perfect for recovery days, midweek resets, or as a complement to high-intensity training.

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  • Level: All

  • Focus: Core + Mobility

  • Format: Mat-based

  • Vibe: Chill but effective​​

Try Mobility + Core Free
Older adults smiling and moving through a group mobility and balance class indoors.
Strong Foundations (50+)

Strength and balance — built for life.

A supportive strength training class for adults 50+ who want to stay strong, independent, and injury-resistant. Coached with care. Scaled for safety.

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  • Level: All (50+)

  • Focus: Strength + Mobility

  • Format: Low-impact, coached

  • Vibe: Empowering, steady, supportive

Try Strong Foundations Free
Group class mid-workout outside VBC Fitness with emphasis on strength and cardio drills.
Try a Free Week

Ready to Train With Us?

No pressure. No contracts. Just real workouts with real coaches.
Come see why so many stay with VBC.

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