Do I need experience?

No. Coaches help you adjust the workout.

What class should I start with?

Bootcamp is usually the easiest place to begin.

Can workouts be modified?

Yes. Movements, weights, pace, and volume can all be adjusted.

How often should I come?

Most members train 2 to 4 times per week.

VBC Fitness members doing a coached group fitness class in Victoria BC

Group Training Gym in Victoria, BC.

Get stronger, improve your fitness, and train alongside good people with coached group workouts built for real life.

Group fitness classes in Victoria, BC

Classes that keep you consistent

Strength, conditioning, mobility, and full-body workouts with coaching from start to finish.

Start 2 Weeks

View Schedule

$49 · No commitment · Start this week

Outdoor classes are back

We run outdoor classes through the warmer months at local parks in Victoria.

View Outdoor Classes

Group fitness class with members training at VBC Fitness in Victoria BC

What classes are like

Every class is coached from start to finish. Workouts can be adjusted to your fitness level, experience, and comfort level.

You do not need experience to get started.

What you can expect

Strength, conditioning, and mobility
Coaching and movement guidance
Options when needed
Supportive group training
Different class styles each week

Bootcamp class at VBC Fitness with members doing full-body training

Class types

Each class has a specific focus. Train across the week for the best results.

Outdoor Bootcamp

Coached strength and conditioning classes at local parks during the warmer months.

Bootcamp

Full-body training for strength, fitness, and consistency.

GRIT

Higher-energy training for conditioning, strength, and endurance.

Strength Lab

Small group strength training with coaching and lifting guidance.

Stronger

Slower-paced strength sessions focused on lifting and technique.

Mobility Core

Mobility, stability, and core training to help you move better.

Glutes and Core class with lower-body training at VBC Fitness

Glutes + Core

Lower-body and core training for strength, stability, and control.

View Schedule

Want to try a few different class styles?

Start with 2 weeks of unlimited classes.

2 weeks of unlimited classes

New to group fitness?

Many people modify their movements when starting. Our coaches tailor workouts to your experience, injuries, and comfort If you're uncertain where start, the 2-week intro allows you to explore classes before selecting a membership.