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Start With a Plan
at VBC
What It Is
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A free 20-minute conversation with a coach.
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Not a workout. Not a trial class.
We review your goals, current routine, and schedule, then recommend the best way to begin at VBC.


What Happens
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Clarify your primary goal
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Review training background and availability
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Recommend your best starting path
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Help you schedule your first week
You leave knowing exactly what to do next.
Who It’s For
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Brand new to training
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Returning after time off
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Already training but wants more direction
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Wants hard workouts without guessing


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