SUE

Head Coach & Co-Owner

Sue brings years of coaching experience and a calm, encouraging presence to every class. She has led bootcamps for years and knows how to help people work hard while feeling supported.

DANNY

Head Coach & Co-Owner

Danny brings an athletic background, years of coaching experience, and a relaxed, welcoming style. He helps people train hard, move well, and feel comfortable from day one.

NIKKI

Group Training Coach

Nikki brings an acro background and a strong eye for movement, control, and body awareness. Her coaching is thoughtful, upbeat, and focused on helping people move with confidence.

PAULA

Mobility & Core Coach

Paula brings a yoga background, great energy, and a positive presence to every session. She helps people feel comfortable, keep moving, and get the most out of their workout.

JEN

Strength Coach

Jen is a highly experienced personal trainer with a strong coaching background and a practical approach. She helps people train with purpose, build confidence, and make steady progress.